Afroase Whole Ogbono 200g

Afroase Whole Ogbono seeds originated and were first grown in Southern Nigeria.  It is the seed of the African wild mango fruit which is also delicious in its fresh form.

Storage & Use:

Keep the whole ogbono seeds in a jar in a cool and dry place. If the jar is left uncovered then the seeds might just attract ants. The ogbano seeds are used to make soups. It is usually added to thicken the soup base.

Ingredients: The only ingredient in a package of whole ogbono should be ogbono seeds.

Nutrition Values (per 100g of typical ogbono seeds, though these can vary):

• Calories: Approximately 697
• Protein: Approximately 8.5g
• Carbohydrates: Approximately 15g
• Fat: Approximately 67g
• Fiber: Approximately 14g

These are general values and might vary depending on specific growing and processing conditions.

Allergen Information: Ogbono seeds do not typically contain any common allergens. However, if they are processed in a facility that also handles common allergens, cross-contamination could potentially occur.

Buy Afroase Whole Ogbono now at Md-Store, the biggest Asian Online Grocery Store in Germany.