Afroase Whole Egusi, also known as melon seed, is widely used in the preparation of a number of African food dishes. In West Africa, a region where soups are integral to life, egusi is a major soup ingredient and a common component of daily meals. They thicken stews and contribute to widely enjoyed steamed dumplings.
Uses:
Many dishes can be made with egusi including egusi soup, egusi pepper soup, okra and egusi vegetable soup, and egusi fried vegetables. After soaking, fermenting, or boiling, the seeds take on different flavours and are frequently added to thicken soups and stews.Â
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Ingredients:
Whole Egusi (Melon Seeds)
Nutrition:
Calories: Approximately 619 calories, Carbohydrates: Around 15 grams, Protein: About 23 grams, Fat: Roughly 55 grams, Fiber: Approximately 5 grams.
Allergic
Whole egusi seeds are not commonly associated with allergens, but if you have any allergies or sensitivities to seeds, nuts, or melon-related ingredients, it's important to exercise caution and check the product packaging for any allergen warnings.
Afroase whole egusi leaves are available now at Md-Store which is the best Online Grocery Store in Europe!
Country: Colombia
Brand: Afroase
