Le Phare Du Cap Bon Harissa Red Chilli Hot Sauce Tunisia 70g

Le Phare Du Cap Bon Harissa Red Chilli Hot Sauce Tunisia hot red sauce or paste whose main ingredients are chilli peppers (often smoked or dried) and garlic. Though most closely associated with Tunisia and Algeria, it is a standard ingredient of North African cuisine. It often contains seeds like coriander, caraway or cumin and usually olive oil. It may also contain tomatoes.

Use:

It is used both as a condiment and as an ingredient in recipes. It is served at virtually every meal as part of an appetiser. It is used as an ingredient in a meat (goat or lamb) or fish stew with vegetables and as a flavouring for couscous. It is also used for lablab, a popular chickpea soup usually eaten for breakfast.

Ingredients:

Spicy red chillies 87%, garlic, coriander, salt, caraway.

Nutrition:

Energy 302 kj, (72 kcal) -37%, Fat 1 g -83% Saturated fat 0.5 g -43%, Carbohydrates 11 g +20%, Sugars 6.9 g +76%, Fiber 2.5 g -1%, Proteins 2.9 g +13%, Salt 1.7 g -50%, Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.6 %

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